Mindfulness & Self-Compassion Workshop
A friendly reminder that VOICES Building Personal and Community Resilience workshop series continues tomorrow evening from 7:00PM-8:30PM. We look forward to having you join us as space is still available for this series of workshops facilitated by Katherine Manners and Carolina Bautista-Velez of the office of OVC.
Workshops will focus on these topics:
Week 2: Thursday, May 6th – Mindfulness and Self-Compassion
Week 3: Thursday, May 13th – Developing Resilient Relationships
Week 4: Thursday, May 20th – Gratitude and Appreciation
Week 5: Thursday, May 27th – Remembering the Big Picture
The Resilience workshops are free and open to all. Registration is required. You are invited to attend one or all of the sessions, but would benefit most from attending the entire series.