Mindful Moments | Unhooking from Thoughts
Mindful Moment Meditation
Friday, April 1 - 10:30am EST
In VOICES Mindful Moment series, we paused together from the busy nature of our days to breathe, to reconnect and begin again - feeling refreshed and rejuvenated. The recurring series was facilitated by Yoga Alliance Teacher, Wendy Boscia on the first Friday of each month from 10:30-10:45am. The theme for April was "Unhooking from Thoughts".