During these stressful times, understanding the physiology of stress and scientifically proven coping practices can be the key to enhancing resilience.

Alongside the coronavirus pandemic we are also experiencing a pandemic of grief. This webinar will explore and normalize the grief resulting from the many types of loss due to the coronavirus and will discern healthy and unhealthy grief beliefs

This Wednesday, July 22, 2020, VOICES welcomes Mickie Brown, RN, HN-BC to discuss Mindfulness in the Time of a Pandemic and Social Unrest. This webinar is part of the VOICES Coronavirus Response Program, is free and open to the public.

Join us for an interactive presentation by Mel Schwartz, psychotherapist, marriage counselor, and two-time TedTalk presenter. What could be more essential than learning to cultivate your emotional, psychological and relationship resilience?

The past few months have been the most difficult period many of us have ever faced in our lifetime. While in the midst of a global pandemic, we have witnessed the senseless killing of George Floyd, followed by peaceful protests and ensuing unrest.