Have you ever experienced emotional and physical exhaustion that leads to the diminished ability to feel compassion? Do you have difficulties managing your emotions due to the exposure of trauma?

Statistics show that stress, anxiety and depression are increasing. What are we missing? Community. Building community is integral to resilience. Knowing we are part of something, helps us feel safe.

This Memorial Day we pause to honor and remember the military personnel who have died while serving in the United States Armed Forces. In recognition, we are sharing a recent presentation by the authors of Unwavering.

Join our Meet the Author conversation with Taylor Baldwin Kiland and Judy Silverstein Gray as they share inspiring stories from their recently released book, Unwavering. The book documents the true personal accounts of POW and MIA military wives.

May is Mental Health Awareness Month. Mental health conditions are treatable and it is critical to recognize the symptoms in order to seek help. Promoting mental health care is an important part of VOICES mission, and we have resources available.