Get set for another extraordinary golf experience! The Quaker Ridge clubhouse is fully renovated and the golf course will be in world-class condition. Registration is now open!
March is Sleep Awareness Month. During these turbulent times there is so much to keep us up at night! Along with exercise and proper nutrition, sleep hygiene is critical to maintaining health and wellness.
Join VOICES for our new Mindful Moment series, when together we will pause from the busy nature of our days to breathe, reconnect and begin again - feeling refreshed and rejuvenated.
Join us on Friday, March 11 at 12:00pm as Dr. Elisha Goldstein conducts a Master Class on "How to Relieve Anxiety Naturally." Dr. Goldstein is the author of "Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion."
Join us on Wednesday, February 23 at Noon for the second in a monthly series on Building Personal and Community Resilience. In this workshop, participants will learn about mindfulness and self-compassion, and how to use them as tools.
Join us on Monday, February 28, for an exciting conversation with New York Times Bestselling Author, Bonnie McEneaney McNamara, as she discusses her book, "Messages: Signs, Visits and Premonitions from Loved Ones Lost on 9/11."
Voices Center for Resilience is pleased to announce our February programs. This month we are launching several new offerings that promote our theme of Building Resilient Communities.
This week, Voices Center for Resilience is pleased to present two virtual, interactive workshops that further our goal of Building a Resilient Community. We hope you will participate to learn more about community resilience and wellness.
As part of VOICES Building a Resilient Community programs, we are launching a series of bereavement support groups. The group is intended for individuals who have lost a loved one in the past 3 years.
Building a Resilient Community is our theme for the year, and understanding "resilience" is the first step towards doing so. Join us on Wednesday, January 26 at 12PM, for the first in a series of monthly workshops on Building Personal and Community Resilience.