Join VOICES for our new Mindful Moment series, when together we will pause from the busy nature of our days to breathe, reconnect and begin again - feeling refreshed and rejuvenated.

Join us as Dr. Elisha Goldstein conducts a Master Class on "How to Relieve Anxiety Naturally." Dr. Goldstein is the author of "Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion."

As many of us prepare for winter weather this weekend in the Northeast, we hope this newsletter finds you all safe and warm at home! This month we're launching several new offerings that promote our theme of Building Resilient Communities.

Building a Resilient Community is our theme for the year, and understanding "resilience" is the first step towards doing so. Join us on January 26 for the first in a series of monthly workshops.

VOICES reaffirms our commitment to provide meaningful programs that promote long-term healing and supportive connections. Building a Resilient Community: New Beginnings is the theme that guides our work for January.